Mar 09 2013

Shropshire Fun Training Run on the LongMynd in fog, rain & mud.


Training run in Shropshire – foggy – LongMynd – 10.6 miles 10.56 mi02:08 12:06 pace

Awesome trail run in wet fog around some hills – 10.6 miles 1,500ft gain, with Jim and Emily. Didn't even seem like or feel like 10 miles, nice gentle run, tapering still for the Rome Marathon next weekend! Just noticed over 500 miles on these Brooks Adrenaline Cascadia shoes.

Here is some video footage while running around the Longmynd in South Shropshire with Emily and Jim on a foggy Friday morning in March 2013. This is 2013 Week 10 Training – just showing some random training, having fun, tapering before my Rome Marathon 9 days later. Church Stretton. Some Fell Running Tips? Talking and discussing Tor des Geants race.






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