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Sep 10 2011

GORE-TEX® Transalpine-Run 175 Miles – 4 countries – 2011 – Germany, Austria, Stwitzerland, Italy

 

 

GORE-TEX® Transalpine-Run 175 Miles – 4 countries – 2011 – Germany, Austria, Stwitzerland, Italy

Garmin Stats: Day 1 Obersdorf, German-Austria

Distance: 18.13 mi
Time: 5:29:11
Avg Pace: 18:10 min/mi
Elevation Gain: 6,499 ft
Calories: 3,367 C

Day 2 -34 miles in Austria

Distance: 34.00 mi
Time: 11:34:59
Avg Pace: 20:27 min/mi
Elevation Gain: 8,944 ft
Calories: 5,230 C

Day 3- Austria

Distance: 27.06 mi
Time: 7:55:47
Avg Pace: 17:35 min/mi
Elevation Gain: 7,264 ft
Calories: 4,093 C

Day 5 Sprint up Swiss Mountain

Distance: 3.35 mi
Time: 1:02:17
Avg Pace: 18:35 min/mi
Elevation Gain: 3,045 ft
Calories: 921 C

Day 6 Switzerland into Italy aweseom run

Distance: 25.62 mi
Time: 5:05:54
Avg Pace: 11:57 min/mi
Elevation Gain: 5,351 ft
Calories: 3,132 C

Day 7 Italy

Distance: 22.31 mi
Time: 6:44:06
Avg Pace: 18:07 min/mi
Elevation Gain: 7,106 ft
Calories: 3,322 C

Day 8 Italy Finished 175 miles

Distance: 18.46 mi
Time: 4:47:12
Avg Pace: 15:33 min/mi
Elevation Gain: 6,020 ft
Calories: 2,352 C

 

 

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